Mind Counselling

Counselling allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment. The term can mean different things to different people, but in general it is a process people seek when they want to change something in their lives or simply explore their thoughts and feelings in more depth.

A counselor is not there to sit you down and tell you what to do – instead they will encourage you to talk about what’s bothering you in order to uncover any root causes and identify your specific ways of thinking. The counselor may then look to create a plan of action to either help you reconcile your issues or help you to find ways of coping.

We Provide Counselling Classes in Dhanbad