Live Life Positively

About Anand Positive Life

At Anand Positive Life we believe that to receive the full benefits of homoeopathy treatment, meditation, motivation, counselling & yoga in Dhanbad, it's best to learn from a qualified trainer & doctor. Since homoeopathy, meditation, motivation, counselling & yoga is one of the most valuable foundation tool, we offer instruction at every workshop, program, and event we offer, including Motivational, Meditation Classes, Yoga & Homeopathy Treatment in Dhanbad.

Why to stay positive in life ?

• Feel Better :When you're positive, you'll feel better about life in general. Positivity is contagious- so the more positive you are, the more positive feelings will come.
• Harmonious relationships : When you choose positive attitude, you will start to create more meaningful friendships and great relationships. This type of attitude will create a very good and positive atmosphere around you which will attract people to you.
• Better Coping Skills: Hard times will inevitably come, there is no way around them. When you're a positive person it will be easier to handle these situations and move past them. A bad attitude never helps ANY situation...
• Great First Impression: If you make a positive thinking your priority, you will always make a great first impression.

What is Meditation & Why to Meditate?

• Meditation means awareness.
• Meditation is not a technique but a way of life. Meditation means 'A cessation of the thought process'.
• Meditation is that which gives you deep rest. Meditation is an activity in which the practitioner just sits and allows the mind to dissolve.
• Meditation Relief from stress and anxiety (meditation mitigates the effects of the "fight-or-flight" response, decreasing the production of stress hormones such as cortisol and adrenaline).
• Decreased blood pressure and hypertension.
• Lower cholesterol levels.
• Increased production of the anti-aging hormone DHEA.
• Restful sleep.

What is Motivation & Why We Need it?

• Motivation is an internal process that makes a person move toward a goal.
• It is the force that directs and regulates our behavior, driving us to initiate and complete an action.
• Motivation Clarifies A Goal.
• Motivation Sets Priorities In Life.
• Motivation Pushes Through Setbacks.
• Motivation Teaches Perseverance.
• Motivation Builds Self-Confidence.

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